The reasons I learned to juggle was to help with focus and problem solving. The other benefits I discovered after learning to juggle were
1. Improved hand-eye coordination, my left hand is now able to catch and throw almost as well as my right!
2. Increased serotonin, juggling always puts a smile on my face and makes me feel happier.
3. Brain Balancing, this goes along with focus and problem solving. My brain is able to access both creative and problem solving aspects of the right and left side of the brain.
4. Faster reflex.
5. It is hard to stay mad almost impossible in fact when you juggle. It takes your mind off of your problems.
6. Great way to exercise and laugh at the same time.
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